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Are you interested in learning about the mind, body, and mental-health? We are able to offer a range of trainings and workshops based in our extensive experience as therapists, researchers, educators, and yoga/mindfulness practitioners. We strive to make content that is well informed by research, lived experience, and nuanced to provide a rich experience. You can choose from a training or workshop below, or we can tailor make one for you!


For Therapists

  • Decolonizing Your Practice

  • Decolonizing Mindfulness in Therapy

  • Interpersonal Neurobiology and Decolonization

  • Psychobiology and Mental Health

  • Narrative Therapy 


For Everyone

  • Sleep and Why It's More Important Than You Think

  • Mindfulness as a Healing Practice

  • Anti-Racism in Practice


Get in Touch

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