Trainings/Workshops

Are you interested in learning about the mind, body, and mental-health? We are able to offer a range of trainings and workshops based in our extensive experience as therapists, researchers, educators, and yoga/mindfulness practitioners. We strive to make content that is well informed by research, lived experience, and nuanced to provide a rich experience. You can choose from a training or workshop below, or we can tailor make one for you!