
Decolonial Embodiment
Are you looking for support in identifying how to integrate decolonial practices into your everyday life? I'm here to support you in providing care and coaching to guide you on this journey.
Are You Ready for Change?
You've done work on reflecting on your life, values, philosophies and have a yearning to integrate decolonial and liberatory practices into your everyday life. It sounds wonderful but it's tricky because we are all steeped in a culture of colonialism, white supremacy, and dehumanizing modernity. I'm here to help you provide insight, support, and coaching to collaborate on accessible ways to shift your life.
We are going to look at your values, beliefs, and philosophies of life and collaborate how does that infuse into your routines, movement, food, connection, mind, sleep, and more.
This service is providing coaching and is not psychotherapy. If you wish to work on trauma, pain, mental health more deeply, please check out our psychotherapy services.
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How is coaching different than psychotherapy?
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Coaching is not governed by specific credentialing, licensing, or state boards
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We are not focusing on mental health treatment
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We are collaborating on your intention to become more embodied in your life
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I am coaching you on philosophies and practices
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We are not protected by confidentiality or HIPPA, although we maintain practices to support privacy
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Session frequencies can be as desired and not based on clinical need
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Logistics
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Individuals $190 for 50 minutes
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Relationships of 2 $210 for 50 minutes
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Sessions are held virtually