Kanti Mental Health & Well-Being

Jaya Roy, M.A., A.S.W

Welcome to Kanti Mental Health & Well-Being Services. We offer a range of services to support mental health and community well-being using a humanistic and equity-based lense. 

Services

Mentoring
  • A strengths-based, humanistic, and holistic approach to helping you reach your goals
Counseling
  • Currently only for eligible students at Mira Costa Community College 
Diversity and Equity
  • Trainings, workshops, and equity evaluations for non-profits and organizations
Program Evaluation
  • Formative, Process, Outcome, and Impact Evaluations available

Kanti is a Hindi word that refers to radiance. It is also a name connected to my heritage. I am here today because of the many sacrifices, hard work, and resilience of my ancestors and family.

 

I interpret the word Kanti as our own unique momentum or energy within us. In the journey of mental health and well-being I wonder how we can harness our lived experience, wisdom, and skill within ourselves to keep us going and hopefully thriving. I offer my own lived experiences, knowledge about neuroscience, psychobiology, therapeutic practices (narrative therapy, critical social work, acceptance-commitment therapy, trauma, and Buddhist psychology), and research (using qualitative and quantitative methods) to guide and support you in your journey.  

Because of my breadth of experience in cognitive and affective sciences, social research, and psychotherapy, I am able to provide a tailored- whole person (or organization) approach to counseling, mentoring, and program evaluation.

 
 

Contact Me

Please feel free to contact me for any questions, thoughts, comments using the form below or by emailing me. I look forward to hearing from you.

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