When I ask my clients about their morning routine, the majority of folks respond with some variation of waking up and having a cup of cof...

There is an eagerness and sense of urgency to address and eradicate racism in our newly awakened community members that is unsettling and...

This is to my colleagues, This is a call to action. I’m sure all of us are reeling from the recent murders of black citizens, I know I a...

Hi folks! I created a series of videos for a leadership program at Mira Costa Community College to teach about the topic of Emotion Regul...

As you sit on your sofa, scrolling through your feed you might come across all sorts of tips, tricks, and suggestions on what to do durin...

If I asked you to name four notable Black Mental Health Professionals in 10 seconds, my guess is that most people won't be able to. Don't...